Wed. Oct 27th, 2021

Our houses Our sanctuary – a fact that became clear to many last year when they suddenly had to spend all their time there. But your indoor air can be dirtier than you think and it can make you uncomfortable at home and even make you sick.

There are some things you can do to help and buy devices like air purifiers, dehumidifiers and humidifiers. But they’re not cheap, so don’t you Required If you haven’t already struggled with your indoor air quality, spend money on anything. These are potential tools, not necessities. While their names are self-explanatory, it’s not easy to figure out when to actually need them in your home. We talked to experts, read research reports and tested some products. Below is what we got, and what we recommend.

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What is the problem with indoor air?

The wind, unfortunately, Is dirty. Usually it is filled with dust; Anger; External pollutants, depending on where you live, may include fire smoke; Formaldehyde, which can come from wooden furniture; And Particles. Your indoor air may also include a number Volatile organic compounds. However, VOCs are not a health problem as a whole, only specific issues, and they will vary from house to house.

World Health Organization It is estimated that 9 out of 10 people are exposed to air pollution which increases their risk of various diseases including stroke, heart disease and cancer.

“There are a lot of pollutants that can be found in someone’s home, depending on the geographical location, or the age of the home and the building materials used,” said Joe Haney, its president. Padma Biosecurity, A company in the indoor-air-quality-improvement business. “If you have a home with a wood-burning stove or fireplace, they are more likely to inject particles into your indoor air, which can be a cause of respiratory symptoms and illness. Mold, dust or pet hair can be a source of allergies and can be caused by friends and neighbors. Germs entering the home (if not contaminants) can cause illness.

At the basic level, when the air inside is full, too dry, or too humid, it affects your feeling, making cold and allergy symptoms worse, drying out your sinuses and skin, and even causing mold to grow. But it could be much worse than that.

“Poor indoor air quality can also affect healthy lungs,” said Kenneth Mendez, its president. Asthma and Allergy Foundation of America. “The contaminant can irritate the eyes, nose and throat and cause headaches, dizziness and fatigue. It can trigger allergy symptoms including chest tightness, cough, shortness of breath, sneezing, shortness of breath, and even asthma attacks.”

See Below is the test section How to monitor the air in your home, but before you test your air or buy anything, first try to address the biggest causes of dirty air. “We like to focus on technology, but the process is much more important,” said researcher Jeffrey Siegel. University of Toronto Those who study indoor air quality, filtration, and air cleanliness. He recommends these steps:

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