Tue. Oct 26th, 2021


With the right information, you can optimize your training and work positively towards sports goals – as well as promoting health and wellness. Here is our selection of the best data-informed sports technology …

Incus Nova Swem
for swimming, running and cycling

Incus Nova Swim, £ 199.99

Incus Nova Swim, £ 199.99

This sleek device slips discreetly into a pocket carried on your back, from where it’s unique to build a complete picture of your swimming technique and record your workouts (with running and cycling analyzes coming soon). In addition to the more common metrics such as distance, pace, split times and stroke rate, unique insights include body angle roll and pitch and the speed increase of each stroke, with left and right asymmetry, so you can identify exactly where in the stroke you are slowing down. yourself and thus improve efficiency. Launched this month, the running version includes strength statistics as well as left / right foot analysis that identifies the impact level (the amount of deceleration your body experiences when your foot hits the ground for the first time) on landing. £ 199.99, incusperformance.com


Favero Assioma Duo Power Meter Pedals
for cycling

Favero Assioma Duo Power Meter Pedals, € 569.67

Favero Assioma Duo Power Meter Pedals, € 569.67

These maintenance-free power meter pedals provide an accurate measure of your cycling performance. By capturing the pressure exerted on the pedals hundreds of times per second, they record the smoothness of the pedal, the balance between left and right, cadence and many more statistics. The waterproof pedals connect seamlessly (via Bluetooth or ANT +) to your bike steering computer, and firmware updates via the smartphone app (including a recent automatic calibration) ensure constant accuracy. With integrated rechargeable batteries, they are easily charged with a USB cable – you get at least 50 hours – and you can switch between bikes within seconds. € 569.67, fietsry.favero.com


Garmin Edge 1030 Plus
for cycling

Garmin Edge 1030 Plus, £ 599.99

Garmin Edge 1030 Plus, £ 599.99

If you drive miles on roads or asphalt, a bicycle computer mounted on the handlebars is essential. Garmin’s recently updated flagship model is an excellent option — it has excellent battery life (up to 24 hours), mapped route guidance and phone notifications, and numerous customizable options for live data. The spacious 3.5-in-color touchscreen provides automatic height profiles during climbing, along with detailed live power measurements (from your coupled power meter pedals), VO2 max estimates (your maximum oxygen consumption in the body), analysis of training effects and a host of others physiological measurements. £ 599.99, koop.garmin.com


Supersapiens
for performance and fitness

Supersapiens, from € 65

Supersapiens, from € 65

This biosensor with a coin is carried on the back of the upper arm (the filament is easily and painlessly inserted under the skin) and then connected via Bluetooth to the Supersapiens phone program to instantly display a real-time nutrition of your blood glucose energy levels. These insights will help those who are looking for an edge to improve athletic performance – you will learn how your body responds to different types of food, whether you are optimally fueled at the starting line and during a race, and how you recover can improve. It has an integrated memory for eight hours of data, so you can sync with your phone when comfortable, and the sensors can be worn for up to 14 days in a row, after which you can replace it with a new one. From € 65, supersapiens.com


Oura Ring
for performance and fitness

Oura Ring, starting at $ 299

Oura Ring, starting at $ 299

For both wearers and spectators, it just seems to be more than just an ordinary ring. On the inner surface of this lightweight titanium tire, however, a range of sensors are integrated: one for skin temperature, one for motion detection and a set of sophisticated lights and sensors that measure heart rate, HRV and respiration. When synced with the Oura smartphone app, the data gathered provides a holistic picture of one’s health – trends that build up over time, which can also help to see when something’s wrong. The app has three categories: sleep, activity, and a readiness score, which collects all the data to tell you how ready (or not) you are for a challenging day. It has a battery life of up to a week, and you will receive a customized package in the mail in advance to ensure that you get the right fit for your finger. It is available in two styles and different finishes, and is a unique and discreet version of the activity tracker, ideal for those who do not want to wear a watch. Of $ 299, ouraring.com


Sjoe
for performance and fitness

Whoop, from £ 24 per month

Whoop, from £ 24 per month

The device itself is simple: a light and comfortable strap with a built-in sensor that tracks your heart rate 24/7 — there is no screen, no pedometer, no GPS. The subscription based Sjoe (Minimum term of 6 months and the tape is free), comes into its own via the app, where the captured data is divided into sleep, recovery and stress. This is especially useful for sleep and recovery, as the ‘coach’ feature provides a recommended sleep time for optimal performance based on your historical data – and it also indicates a recommended effort level. It is an informative kit that works well with other specific training devices, such as a running watch or bicycle computer. From £ 24 per month, whoop.com


Myzone MZ switch
for health and fitness

Myzone MZ-Switch, £ 139.99

Myzone MZ-Switch, £ 139.99

It is the world’s first heart rate monitor to contain both PPG and ECG heart rate tracking; with the push of a button, the device immediately switches from one to the other. It can also be easily reattached from the wrist, arm or chest holders (included). It connects to third-party apps and running watches via ANT + or Bluetooth, or can be used with the Myzone app, which tailors the information to individual needs, whether it’s an athlete or someone starting out with simple exercise. £ 139.99, koop.myzone.org


Polar Verity Sense
for fitness, running and swimming

Polar Verity Sense, £ 79.50

Polar Verity Sense, £ 79.50

Polar developed the world’s first wireless heart rate monitor in 1977 and is still a leader in the field. This arm-mounted optical heart rate monitor is the latest version and offers a viable alternative to chest versions that (although providing an undisputed measure of accuracy) are more restrictive. It has a built-in memory for up to 600 hours of data, which means it does not need to be connected to a device to record a workout (you can sync it later), but it can of course provide live heart rate data via ANT + or Bluetooth. It can also be mounted on glasses while swimming to read a pulse from your temple. £ 79.50, polar.com


Carv
for skiers

Carv, £ 399

Carv, £ 399

Do you find it difficult to determine where your skiing technique should be improved? This ski-specific smart insole is loaded with 72 pressure sensors, as well as a motion sensor, which helps it. Metrics are delivered via the app in four categories: it will tell you whether you are leaning too far forward or backward, how well you are tilting, or the skis are running parallel and where you are applying pressure. The battery packs firmly on the top of the outside of the trunk and the real-time feedback of coaches helps to improve every time. £ 399, getcarv.com


Garmin Enduro
for runners

Garmin Enduro, £ 699.99

Garmin Enduro, £ 699.99

The latest version of Garmin with a watch has a striking scratch-resistant titanium ring; highly adjustable velcro nylon strap; and a great battery life of 70 hours in full GPS mode (up to 80 hours in sunny conditions thanks to a solar-powered lens). This makes it an excellent proposition for ultra runners and everyday athletes. Although it does not offer an integrated power meter (along with a sensor for this), it is stacked with advanced running data, including VO2 max, real-time altitude charts of upcoming climbs, built-in recovery advisor, cadence and navigation, and, with a built-in Pulse Ox blood oxygen saturation monitor and heart rate monitor, doubling it brilliantly for more daily activities and health tracking. £ 699.99, koop.garmin.com


Mymo
for runners

Mymo, £ 59.99

Mymo, £ 59.99

If you have ever had trouble finding a compatible pair of running shoes, you may have gone to a specialist shop until now, where an ‘expert’ would look at how you can run on a treadmill and make suggestions based on what they saw. Mymo does away with this and brings the test to you using smart technology and an algorithm to analyze your progress. Just wear the sensor, run down the street, and it will immediately determine if you want to heel or overpronate, for example, and suggest appropriate coaches. It’s simple, and Mymo claims the accuracy of the successful shoe recommendation of 94.6 percent – so it’s effective too. £ 59.99, mymo.co.uk


Struggle
for runners

Stryd, £ 199

Stryd, £ 199

Attach this neat 8g hard meter to your shoe, pair it with a compatible running watch (almost all newly released models), and enable a new approach to your running training. This is especially useful when exercising on different slopes, as recognizing the universal measurement of the wattage if you have to work harder to run uphill. £ 199, stryd.com


Bio-Synergy DNA and Epigenetics Test Kit
for health and fitness

Bio-Synergy DNA and Epigenetics Test Kit, £ 219

Bio-Synergy DNA and Epigenetics Test Kit, £ 219

The results of this home DNA and epigenetic test kit provide health information such as caffeine sensitivity, metabolic rate and biological age, and may also indicate whether you are genetically predisposed to conditions such as type 2 diabetes. The process is very simple: a saliva collection set is sent to you; You send the kit back and a few weeks later you can view in-depth results on the app, divided into categories including bowel health, heart health, aging and sleep. Taken together, these data provide an informed standpoint to consider for training and performance, as well as health and nutrition. £ 219, bio-synergy.uk



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